Karissa Martin
Silent River Kung Fu
Stony Plain, AB
Sunday, January 16, 2011
Hm...
So far I am extremely behind on all of my requirements. Some days I just can't do anything. When I exercise I feel terrible with the development of a heart arrhythmia. It's really a downer and I have no idea how I'm going to be ready for grading in September. My mind keeps telling me that I should be able to do all of the physical requirements. I mean, I could 4 months ago. My mind and my body feel out of sync with each other. Looking at my numbers I feel so disappointed. I know I shouldn't focus on the physical aspects of this challenge but I can't believe I'm already feeling myself slowing down this early in the year.
Subscribe to:
Post Comments (Atom)
You can do it! Your training your mind is just as important as your physical training. Kung fu is in us, it is in all the things we do. This is a perfect time to focus on your mental goals, and the physical will come later. Trust me.
ReplyDeleteSifu Vantuil (Wilson)
It might be an idea to try doing small pieces throughout the day, maybe only 1 form and 10 pushups or situps at a time a few times a day, you can make progress that way. You'll get through this!
ReplyDeleteAndrea Prince